Prana Flow Yoga is a Yoga method with a controlled breath. A flow of Hatha Yoga Asana with controlled and prolonged breath in every movement. It is an ancient Himalayan Yoga system to increase vital energy in the body by combining Asana and Pranayama.
Slow and flowing asana with rhythmic breathing increases the focus. Prana Yoga is suitable for beginners as well.
Small Group | English Instructions | Authentic method
Termin: Fridays 17:45 – 19:15
Address: Friedensstrasse 20, 69121Heidelberg
Details: 90 mins class. Also ideal for beginners. Drop-in €18,- | 8er ticket card €130,-
Prana Flow Yoga – Yoga with breath control is a powerful and rewarding method. Prana Yoga increases body and mental stamina. Vital life force energy increases.
Fatigue related to your work, feeling too tired and lack of willpower and strength – You try Prana Yoga to experience positive effects in your life. You are welcome to drop in: Friday 17:45 – 19:15 @ Yoga Shala – Friedensstrasse 20, 69121 Heidelberg