Yoga Classes Detail

An original method of yoga that continuously develops and strengthens your physical and mental constitution. 

Detailed Ashtanga Yoga Info here

18:15 – 19:30 | Monday – Level 2

18:15 – 19:30 | Tuesday – Level 1

Vinyasa Yoga Class Heidelberg

Vinyasa is a modern yoga that links every asana with smooth transition asanas in styles of ashtanga and hatha yoga.

Detailed Vinyasa Yoga Info here

18:15 – 19:30 | Wednesday – All Levels + Beginners

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Hatha Yoga Flow Heidelberg

Classical Hatha yoga in a flow, gentle in nature – ideal for beginners, recovery and deep relaxation with asana and pranayama.

Detailed Hatha Yoga Info here

18:15 – 19:30 | Tuesday – Level 1 & 2

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Courses

The body goes through many changes in pregnancy. Yoga helps immensely because it increases strength, flexibility, removes stress and balance hormone and promotes wellbeing.

18:15 – 19:30 | Thursdays / Donnerstag

Elternschule Krankenhaus Salem

Yoga is the most effective therapy for a healthy spine and back. Systematic breath-work removes stress and anxiety. This is an 8 weeks integrated course with limited places. Beginners Friendly.

18:15 – 19:30 | Friday 

 Course Starts – 07.02.2020

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Yoga Heidelberg Classes
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