The body goes through many changes in pregnancy. Yoga helps immensely because it increases strength, flexibility, removes stress, balance hormone and promotes wellbeing.
18:15 – 19:30 | Thursdays / Donnerstag |Elternschule – Krankenhaus Salem
Next Course Starts – 05.03.202
Yoga is the most effective therapy for a healthy spine and back. Systematic breath-work removes stress and anxiety and Yoga Nidra (yogic sleep) promotes deep relaxation. This is an 8 weeks integrated course with limited places. Beginners Friendly.
18:15 – 19:30 | Fridays x 8 Weeks
Next Course Starts – 07.02.2020
True Yoga Heidelberg is your home for authentic yoga. Our highly personalised and exclusive yoga offers are available for you. Simple call us or write to us, we will be happy helping you find your true practice of yoga.