Ground Grow & Flow

Yoga Course

starts 17 March 2023 - Fridays 18:15 - 19:30
for 6 sessions in 7 weeks duration.

Start Your Journey

What is the best time to start with yoga? Well, let me answer you in a metaphor, my guru ji used to tell new students. And, it goes like this: “The best time to plant a tree was 20 years ago, and the second best time is today.” 

Yoga is far different from any sort of workout. Yoga is a complete mind-body work that not only improves your fitness but expands your emotional intelligence and rewarding activity for your mind – to feel relaxed, balanced and happier.

You are welcome to get started – in our special 6 weeks Ground Grow and Flow Yoga Course.

We accept 10 participants with no yoga to little yoga experience for this course. You get help and assistance in every session, so that you learn and get better every week.

P.S. The course will be taught in simple English. And you many ask for help in German as well, if needed. This flexible and bilingual approach helps you learning yoga in easy way.

Ground Grow & Flow

What to Expect

An opening experience for your mind body and soul. Using your breath you will see how your body get in-tune. How your mind rest and you become one with your breath. To keep things simple and easy for you, the course is carefully themed in 6 parts as following:

  1. Trust
  2. Let Go
  3. Be vulnerable
  4. Connection
  5. Self-love
  6. Growth

Every week something valuable to bring back home.

Different and caring

Why True Yoga

Because your progress is utmost important to us. That is why we offer this space for you – being open, respectful and compassionate, we teach you in easy and progressive ways – so that you enjoy learning more and growing with yoga. So that you embody yoga in your lifestyle that is sustainable and mindful.

Happy to share with you that, we are most trusted and #1 reviewed Yoga in Heidelberg, Germany.

150+ five-star reviews*

⭐️ ⭐️ ⭐️ ⭐️ ⭐️

*More than 150+ reviews on Google**, 45+ Facebook & independent reviews via feedback survey and testimonial emails and letters. 

**Highest average 5 star rating in Germany.

Overall Experience 98%
Teaching Quality 100%
Atmosphere 99%
Price 96%

Anni Weingarten

About Teacher

Annika - Beginners Yoga Therapy

"I truly believe that yoga can change your life"

I’m a yoga teacher because I truly believe that yoga can change your life. For me, yoga means more than just a workout or a stretching routine – for me, yoga means to heal. Heal the connection between body and mind, heal your relationship with your body, heal your relationship with your mind.

Yoga has helped me with healing, and I therefore want to forward the teaching and offer you the same.

Languages: 🇩🇪 German – Native & 🇬🇧 English – Proficient

6 sessions course


in Euro

Drop-in: 25 per session
Complete Course Pass: 118
(6 sessions weeklysubscription)
Weekly Pass: 22
Students - Weekly Pass: 18

Your second best chance

Why Start Now

Short term benefit is you will feel different and light. Long term benefit is you transform into something better.

Yoga is the way of life – beginning is not easy, but definitely worth it.

We don’t know if it is for you, but we assure that you will get a valuable experience. And, this experience stay with you and enable you to tap into your inner-being to feel better and being calmer and relaxed.

We are here to help you get started with your yoga journey.

Ground Grow & Flow

Yoga Course

Easy to Reach


True Yoga Heidelberg is located centrally, in the heart of Heidelberg. We are easy to reach by car, bicycle, walk or tram stop Brükenstrasse.


Brückenstrasse 35

69120 Neuenheim, Heidelberg



Phone: +49163 9761 399

Learn & Grow to enjoy

It is All About You

We are here to support you in finding life balance. Not because we know it all, but because we walk in the same direction. Since your journey is still unique, you deserve a personal approach. That is why we teach exclusively and personalized small classes, know you by name, respect your privacy and take time to listen to your story. 

Our ambition is to help you to find an effortless alignment between body, mind and soul. This priceless connection is true happiness and is available for all.