Yoga Classes
Yoga Classes Detail
An original method of yoga that continuously develops and strengthens your physical and mental constitution.
Detailed Ashtanga Yoga Info here
18:15 – 19:30 | Monday – Level 2
18:15 – 19:30 | Tuesday – Level 1
Vinyasa is a modern yoga that links every asana with smooth transition asanas in styles of ashtanga and hatha yoga.
Detailed Vinyasa Yoga Info here
18:15 – 19:30 | Wednesday – All Levels
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Classical Hatha yoga in a flow, gentle in nature – ideal for beginners, recovery and deep relaxation with asana and pranayama.
18:15 – 19:30 | Tuesday – Level 1 & 2
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Yoga Courses
The body goes through many changes in pregnancy. Yoga helps immensely because it increases strength, flexibility, removes stress and balance hormone and promotes wellbeing.
18:15 – 19:30 | Thursdays / Donnerstag
Yoga is the most effective therapy for a healthy spine and back. Systematic breath-work removes stress and anxiety. This is an 8 weeks integrated course with limited places. Beginners Friendly.
18:15 – 19:30 | Friday
Yoga Shala | Weberstraße 8 69120 Neuenheim
Personal Yoga Training Programs
