Pranayama in Heidelberg

True Yoga Method to Expand the Life Force

Lutherstrasse 71, 69120 Neuenheim, HD

You will not find it anywhere else! Because, with us, you experience true yoga directly from the source – India. 

What you get is – authentic teaching. People love the energetic and sustainable good feeling from pranayama programs. We teach selectively – in small groups, online, workshop and webinars.

We are non-dogmatic, progressive yet rooted in ancient wisdom. 

You get in-depth knowledge, personal attention and quality guidance with us. 

We honour your privacy and take pride in giving you the best teaching available online. 

We look forward to getting in touch with you soon.

Why We are Different

Do you want to know what makes us different?

True Yoga is run by an Indian yoga teacher. He is practicing yoga from early childhood, and gives his teaching with a holistic point of view. 

We at True Yoga, love and respect our true yogis. We listen to them and celebrate their progress together. 

The original yogic teaching, ability to connect and an attitude to serve makes us stand-apart from all yoga studios, and every yoga teacher – online and offline.

P.S. Please do not believe our claims! See what people are saying…


“Most trusted and #1 reviewed Yoga in Heidelberg, Germany.”

5/5 Ratings

Overall rating based on more than 115 reviews* on Google and Facebook & 35 independent reviews via feedback survey and emails. 

*Highest average 5 star rating yoga in Germany.

Overall Experience 98%
Teaching Quality 100%
Atmosphere 99%
Price 96%

Most Popular


Exclusive and personalised only. True yoga programs are suitable for people who deserve attention, support and genuine guidance. You get high quality yogic teaching in each program.

Online Yoga - Online Yoga Class Heidelberg


Live-online Yoga & Pranayama

(29 reviews)

*spots only for Pranayama available

Yoga Therapy and Pranayama


Nectar of ancient teaching

(17 reviews)

*only 18 spots per event

Online Classes - Workshop - Webinars

What You Get

In-detail and hands-on teaching. Live, engaging and interactive teaching. Pranayama helps you to recover from fatigue, weakness and anxiety. You will get better sleeping, recovery from chronic-pains, more energy and less stress. Limited spots in each program.

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Special Offer

Pranayama - Recorded Online-Class


Manoj Gahlawat

Pranayama Workshop

Yoga Expert | Entrepreneur

"Yoga is a tool to realise that you are Truly limitless."

It is extremely rare to meet a true master yogi. Manoj has a capability to connect and engage you in every online class. His presence will not only make you feel home but his sincere and devoted teaching will make you realise that you are truly important.

Manoj expertise in Yoga Therapy methods and apply well in his online teachings.


Course & Workshop

Limited spots, highly personalised course, workshop or an online program. You get the true value for your money - take home the essential wisdom, hands-on techniques and a genuine experience of yoga. You will not find it anywhere else.

Yoga for Men

Yoga Crash-Course for Men like you. 3 Week Workshop-style course. Lean how to relax and get fit with yoga. 

Kinder Yoga

5 weeks yoga course for 5+ year kids. Joyful way to improve fitness and concentration for your kids

Pregnancy Yoga

Pregnancy Yoga Course for joyful and healthy pregnancy. 5 weeks intensive course. 

Postnatal Yoga

Postnatal yoga course – an energising therapeutic yoga course for new-mothers.

Food for Soul Webinar

Secrets of Yogic diet revealed. Don’t miss out knowing how food can be your medicine?  Value-packed webinar for food lovers.

Ashtanga Workshop

Boost your Ashtanga Yoga Practice. Learn safe ways and secrets of Ashtanga Yoga. Useful hands-on workshop for a beginner and advanced.