You are different and we understand this. This is why you get a unique yoga plan – suitable for your body and mind.
You will discover your abilities beyond your current state of mind. You will learn the skills and tools to reduce stress, manage your thoughts and emotions. The results are guaranteed – Improved energy level, mindfulness and a better fitness.
Because, you will get a personal training in Yoga and its ancient methods to get balance, focus and increased happiness in your life.
Because, Yoga not only get you fit, but brings calmness, which stay with you.
You get an exclusive plan – a combination of yoga postures for stability, strength and balance. Breath-work to give you calmness, and a sense of connection with your body. Mindfulness to connect with the infinite peace within.
As you get comfortable, the training will progress. You experience the deeper states of well-being and increased vitality every day.
Yoga is a time-tested and proven method to get rid of pains, stiffness, anxiety and stress from your life. It means you can progress in your life, enjoy more and be happy.
You will tap into your inner happiness with a firm sense of confidence and your presence of mind. I will be your guide and I assure that, you success in your journey of self-actualization.
Because, we do not give you personal training. We give you a personal experience – and it stay with you, always.
“Most trusted and #1 reviewed Yoga in Heidelberg, Germany.”
Overall rating based on more than 125 reviews* on Google and Facebook & 35 independent reviews via feedback survey and emails.
*Highest average 5 star rating yoga in Germany.
Feel free to give Manoj a call.
He will listen to you, and advice a suitable private yoga plan for you.
You are unique and your body mind demands and expectations are also unique. This is as true in today’s prospective as it was true in ancient times. Take a look at our well-structured and exclusive courses that will help you get started right away.
You will learn how to meditate – without headphone, without music. Simply observing your breathing with closed eyes.
Does that sound simple to you?
Let me tell you, this course will potentially change the way how you deal with your emotions, feelings and your life for good.
How often you observe that you are breathing? Your breath is the gateway to unlock and expand your energies.
Did you know that?
In this course, you learn yoga breathing techniques to stimulate your nervous system, feel deeply relaxed and energised.
Do you know that your muscles store stress? This blocks the nerve current flowing and promote inflammation and pain.
Sound familiar?
This course will help you learn important yoga asana. It will help you release the stiffness, bring fluidity in your body.
The WOW effects can only be experienced by yourself only.
Did you know that stress and anxiety are interrelated.
Your only way out from the circle of stress and anxiety is through a stress reduction yoga therapy.
You feel calm, relaxed and much happier. Your immunity improve and your sense of self confidence surge.
I am sure you know that fitness is not only limited to the body.
This course offers to you a holistic fitness for your body, mind and soul. You will look fit, feel better and radiate confidence.
Invest in this course and see the results by yourself – Results Guaranteed!
Are you becoming a mother or already have your baby?
This specific course is design to support you as a new-mother.
If you are pregnant, you will learn yoga method to support your healthy pregnancy and techniques to help you in a smooth child-birth.
If post-natal – you are at the right place because this course will train you to get your fitness level back. You will be relaxed and energised – this will reflect in your child as well. You will feel energetic, confident and happier.
Contact directly for more info and 20 mins free appointment.
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True Yoga Heidelberg is your home for authentic yoga. Our highly personalised and exclusive yoga offers are available for you. Simple call us or write to us, we will be happy helping you find your true practice of yoga.
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