Partner Yoga is an ancient Tantra-Yogic healing and rejuvenating art that teaches the core value of harmony between couples. You two experience how to become more authentic and empowered through your willingness to be open and connect with each others at a deeper aspect and higher dimension.
Free – 45 mins consultation upon appointment
€75,- per hour
€ 110,- for 90 mins session
10% off for 5 Sessions | 15% off for 8 Sessions
You and your partner will do yoga asana. You both help each other to support in yoga poses, receive relaxation, deeper stretching and enjoyment.
I will guide you through poses that connects you both at a deeper level and engaging in steady eye contact, flow and follow the deep breathing pattern of each others and an expanded awareness of touch and your body. The second phase is certain breathing exercises to help uplifting the exciting and creative energy and tantra meditation to bring harmony and a sense of trust and compassion in your relation.
In partner yoga, communication is key to cultivate a sense of safety and trust, as well as hold space for laughter and playfulness.
We plan a mixed-method/ specific program that supports your physical and emotional constitution. You will learn the secrets of yoga and discover how yoga and its practices positively impact your wellbeing and aid you attain your health and harmony.