Online Yoga - Online Yoga Class Heidelberg

Online Yoga

Live True Yoga at Home

In this unexpected time, where confusion and anxiety is so much – We need yoga more than ever before! Not just to feel better but to promote immunity and a deep sense of wellbeing and belongingness. Come together for online yoga with the best Indian Yoga teacher available in Heidelberg, Germany.


We are the #1 Reviewed and top rated Yoga Studio in Heidelberg on Google.

Google Local Business

Online Yoga Schedule

All yoga classes are suitable for beginners and people who have just a few yoga class experience. People who are completely new to Yoga can consider choosing Yoga Therapy or Hatha Yoga or simply call Manoj (01638761 399) for consultation.

Online Yoga Classes Detail

Ashtanga Yoga

Primary Series Basics

Mondays 18:15 – 19:30

Online Ashtanga Yoga Class - Yoga Shala Heidelberg

Ashtanga yoga  is a set sequence of progressively challenging yoga – ideal for people with little yoga experience.

Hatha Yoga

True Flow

Tuesdays 18:15 – 19:30

Online Hatha Yoga Class - Yoga Shala Heidelberg

Yoga that brings focus on the body with yogic breath-work in each asana that deepen the mind-body awareness  – ideal for absolute beginners to advanced.

Vinyasa Yoga

Warrior Flow

Wednesday 18:15- 19:30

Online Vinyasa Yoga - Yoga Shala Heidelberg

Every asana and movements is linked with the breath-work, inspired by Ashtanga Vinyasa Yoga method – ideal for absolute beginners to advance


Pranayama & Meditation 

Thursday 08:00 – 09:00

Yoga Therapy and Pranayama

Pranayama & Meditation (P&M) is a morning ritual for people who seek peacefulness and want to begin their day with clarity and gratitude.

Pregnancy Yoga

Breath by Breath

Thursday 18:15 – 19:30

Online Pregnancy Yoga Classes - Yoga Shala Heidelberg

An expert’s Yoga for pregnancy class – very helpful in hormone balance, strength, flexibility, breath-work, pelvic-training and connecting with your growing baby with mindfulness.

Yoga Therapy

Yogic Methods for Wellness 

Friday 18:15 – 19:30

Online Yoga Therapy Classes - Yoga Shala Heidelberg

Therapeutic Yogic methods of asana (poses) Pranayama (breath-work) and dhyana (meditation) to bring mobility, and healing that rejuvenate, re-vitalise and balance the body and mind – ideal for absolute beginners to advance, people with back-pain, stress, anxiety and  in-recovery. 

YouTube Yoga

True Yoga Essential Yoga

Sunday 11:00 – 12:15

YouTube Yoga - Live Yoga Heidelberg

True & Open Yoga Essentials – Yoga that is suitable for everyone and all age people. After Livestream Yoga Video will be available to continue yoga at your own pace.

Online Yoga Pricing

8x Pass

Access 8 Yoga Classes of your choice. Receive Videos to help your Yoga journey.  Get 10% off for Yoga Gutschein Personal Yoga / studio class monthly membership.

Valid Till 30.05.2020


VIP access to All Yoga Classes. Get Exclusive recorded Videos incase you miss out a class you love. Receive 15% off for Gutschein Personal Yoga / studio class membership.

Valid Till 30.05.2020

5 x Pass

Access 5 online yoga classes of your choice . You get our monthly tips, videos, offers and eBooks. Plus 7% discount  for Gutschein / personal yoga / yoga class.

Valid Till 30.05.2020

Trial Class

Try an Online Yoga Class of your choice. When deciding for next yoga classes you Get 10% off for your first online or studio class pass. Free access to Essential Yoga Sundays on YouTube.

Can I get a Discount?

Online Yoga for Students - Yoga Shala Heidelberg
Are you a student / trainee / PhD candidate?
Are you financial affected by COVID -19?
Are you seeking employment?
Are you a Yoga Teacher?
Are you home-maker?

If your answer is Yes for any of these questions. You get 20% discount. If you are willing to join but can not afford, you can simply write us

Online Yoga by Manoj

Manoj from Yoga Shala Heidelberg

Manoj (pronounced as Manu) is best known for his clear, precise and methodical teaching. His tangible knowledge, and his ability to effortlessly transmit his teaching is unique and highly regarded. He is coming from a rich traditional Indian family where he started practicing yoga since childhood, holding authority in yoga therapy, ashtanga yoga, hatha yoga and prana-healing.

In the words of his students: Manoj is not only compassionate, helpful but truly a yoga master who keep you engaged and take you deep in the practice of yoga, every-time.

How to - Online Yoga & Workshop

Register using Online Yoga Book Form.

Get email from us with payment details – make payment by bank transfer or Paypal.

Send payment confirmation in reply to us. You get links to your chosen online yoga classes with instructions. 

Download and install on a device of your choice. Do Sign Up. You will receive your unique code to access each class. This App is so simple and works smoothly. 

Already have our Yoga Studio Class Pass / Unlimited Pass / Membership / Gutschein?

Your Studio Yoga Pass now freeze until the classes resume. Continue your yoga practice online. Choose your classes below.