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60 mins of traditional Ashtanga Yoga. Thoroughly guided by breath and original sanskrit count. Excellent workout for mind & body. Require at least a beginner level yoga experience.
75 mins deep and feel-good Yoga Therapy. Suitable for beginners and advance equally. Excellent for mind & body detox and feel relaxed and balanced.
Warm-up with breath work. Step by step guide into Pranayama. Using original and secret techniques to harness the prana. A complete nervous system detox and energising. Suitable for beginners with caution and advanced slowly. Always seek a guidance by expert teacher.
60 mins of slow and true flow. Suitable for beginners and people who seek recovery from injury, child-birth, back-pain and stress. Boosting your immune system. Excellent way to get ready for next week.
An authentic and holistic pregnancy yoga. Highly recommended for pregnant women. Excellent impact on growing-baby. Most of the new-mothers feel more connected, happier and have better immunity. The Pregnancy Yoga helps smooth childbirthing and recover fast.
