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60 mins of traditional Ashtanga Yoga. Thoroughly guided by breath and original sanskrit count. Excellent workout for mind & body. Require at least a beginner level yoga experience.
75 mins deep and feel-good Yoga Therapy. Suitable for beginners and advance equally. Excellent for mind & body detox and feel relaxed and balanced.
Warm-up with breath work. Step by step guide into Pranayama. Using original and secret techniques to harness the prana. A complete nervous system detox and energising. Suitable for beginners with caution and advanced slowly. Always seek a guidance by expert teacher.
60 mins of slow and true flow. Suitable for beginners and people who seek recovery from injury, child-birth, back-pain and stress. Boosting your immune system. Excellent way to get ready for next week.
An authentic and holistic pregnancy yoga. Highly recommended for pregnant women. Excellent impact on growing-baby. Most of the new-mothers feel more connected, happier and have better immunity. The Pregnancy Yoga helps smooth childbirthing and recover fast.
True Yoga Heidelberg is your home for authentic yoga. Our highly personalised and exclusive yoga offers are available for you. Simple call us or write to us, we will be happy helping you find your true practice of yoga.
