Mondays 18:15 – 19:30 Ashtanga Yoga – Primary Series Essentials 

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Tuesday  18:15 – 19:30 Hatha Yoga True Flow

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Wednesday  18:15 – 19:30  Vinyasa Yoga Warrior Flow

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Thursday 18:15 – 19:30 Pregnancy Yoga

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Friday 18:15 – 19:30 Yoga Therapy for Wellness

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Sunday  11:00 – 12:15 – Live YouTube and Facebook – Open & True Yoga Essentials for All

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