Kinderyoga in Heidelberg

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True Yoga for kids aged 5 – 8 years – Introduction course for 6 weeks in a small group – Bilingual assistance (German & English).

In this fast-paced modern world, infested with countless distractions, your child deserves a real break. A total unplugged time to re-connect with their body, breath and mind. This course will help your kid to de-stress, relax and emotionally regulate.

Kids are authentic and live in the present moment. This course cultivates and nourishes their abilities connecting with their body, breath and mind – discovering silence, developing bright intellect and expressing creativity to draw their meditative and intuitive drawings on paper.

Every week on Tuesdays 16:30 – 17:30 – one-hour session for your child’s mind-body and creativity. 6 weeks program and limited spots. Sign-up for kids, get confirmed. Bring some cozy clothes and a water bottle.

Kinder Yoga Course  takes place in a safe, bright and joyful environment at True Yoga, Brückenstraße 35, 69120 HD.


👋🏼 P.S. The course is mainly in German language. However, your kid’s yoga teacher Kathrin is bilingual (🇩🇪&🇬🇧). So you will find it easy and comfortable to connect and kids having fun doing yoga. 💯🌿 

Course Benefits

Kinderyoga gives your child tools to connect with their body and mind. This resulting in many benefits. You as parents will observe how calm and in-tune they feel after every session. The progress gives them and you a sense of confidence and joy. Here are some proven benefits you will see in your child:

  • Enhance kid’s concentration and memory.
  • Emotional intelligence enhancing – reduce impulsive and challenging behavior.
  • Develops strength, flexibility and balance.
  • Reduce anxiety and mental fatigue though relaxing methods.
  • Helps developing discipline and self-regulation.
  • Promotes creativity, self-expression and cognitive abilities.

Why We are Different

Because we respect and understand your needs as parents. Our teaching method is interactive, creative and progressive. Children always look forward to their next lesson.

We give a space for kids to show their learning capabilities and enjoying true yoga.

Most trusted and #1 reviewed Yoga in Heidelberg, Germany.

5/5 Ratings

Overall rating based on more than 115 reviews on Google and Facebook & 35 independent reviews via feedback survey and emails. 

*Highest average 5 star rating in Germany.

Overall Experience 98%
Teaching Quality 100%
Atmosphere 99%
Price 96%


Kathrin Böhnke

Kathrin Böhnke - Kinderyoga

Yoga Teacher and Kinderyoga expert since 2014​. Teacher for kids with special needs with 20 years experience.

Language 🇩🇪 & 🇬🇧

"I like A lot of connection and freedom at the same time"

Manoj Gahlawat

Manoj Gahlawat

Founder of True YOGA | Yoga Expert | Kinderyoga Course Co-coordinator

Language 🇮🇳  🇬🇧 & 🇩🇪

"Yoga is your tool to realise that you are Truly limitless."

Unique Value

You will not get it anywhere else in Heidelberg. Selectively teaching – only 9 children in a group. Our teaching method is traditional yet progressive. Always teaching with 2 highly qualified teachers. 

Resulting, your child joyfully explore and learn true yoga – mind body connection with breathing. We feel satisfied giving them a safe space to expand and enjoy learning yoga.  

True Yoga Heidelberg Location

True Yoga Heidelberg is located centrally, in the heart of Heidelberg. We are easy to reach by car, bicycle, walk or tram (Brückenstrasse).


Brückenstrasse 35

69120 Neuenheim, Heidelberg



Phone: +49163 9761 399

It Is All About You

We are here to support you in finding life balance. Not because we know it all, but because we walk in the same direction. Since your journey is still unique, you deserve a personal approach. That is why we teach exclusively and personalised small classes, know you by name, respect your privacy and take time to listen to your story. 

Our ambition is to help you to find an effortless alignment between body, mind and soul. This priceless connection is true happiness and is available for all.