Your Immune System and Yoga

online Yoga Therapy Class

What is immunity?  Immunity is the body’s ability to avoid infection, disease, and other unwanted biological invasions by resisting harmful microorganisms or viruses. We have different types of immunity. Innate immunity:  Innate immunity is used to describe our body’s barriers to infection. These include our skin, tears, saliva and mucus, acid in our stomachs and […]