Blog - True Yoga Heidelberg

5.0

Based on 70 reviews

Pari Kritsili

14:56 31 May 20

I had been looking for a... prenatal yoga class in English for a long time and this one is the best one that I have tried! Certainly different than any prenatal yoga course/video that you can find online, I feel that it has really helped me during the pregnancy. Manoj is really nice, explains every movement and position and ensures that we understand how to do things correctly so they can benefit us (and the baby). The classes are reasonably priced and affordable, unlike a lot of other yoga classes in HD.read more

Karen Epding

06:56 05 Mar 20

Manoj shares the gift of... an authentic yoga experience in the heart of Heidelberg. Well guided, well explained, and extremely experienced! Best of all, taught deep from the heart! I leave every session very physically fulfilled and in peace.read more

María Sol Bravo

11:51 03 Mar 20

The Prenatal Yoga Course... with Manoj was an amazing experience. We practiced in a mild but still challenging way and he was adapting the poses for the different students. The exercises, breathing and meditation techniques were very well explained and detailed, this will allow me to continue practicing during the rest of my pregnancy and even after giving birth. I totally recommend this course to women at any stage of their pregnancy.read more

Aoife Gahlawat

15:02 29 Feb 20

Manoj lives and breathes... yoga. He has completely transformed to live an authentic yogic lifestyle. What he shares with his students, comes from his heart, from a place of compassion, love and authenticity that must be experienced in real life. His dedication and commitment to personal growth is beyond passionate. I am honoured to be at his side and learn from him. He is a role model to our son and many many others...read more

brickindwall .

09:29 09 Feb 20

Amidst all those who do a... short course in Goa or Kerala and claim to be a yoga teacher it was quite refreshing to attend a yoga course by someone who actually has a deep understanding of yoga and the theories behind it. Manoj is a very patient and encouraging teacher who always pushes you to do more (but gently!). Most importantly because of his vast knowledge of yoga he can teach you specific asanas depending on any medical condition you have which was very important to me because I suffer from chronic back painread more

gita madhavan

09:24 09 Feb 20

I visit Heidelberg to see... my daughter and her family every year. I suffered from chronic back pain due to a slip disc and sciatica. It was very hard for me to carry anything heavy. This was definitely affecting my ability to carry by new born grand daughter which I very much wanted to. Then I started a personal one on one yoga training with Manoj. His therapeutic yoga and mindful breathing techniques worked well and I could feel the relief and improvements. I highly recommend his Yoga Therapy because his methods are simple, people's specific and progressive. You will appreciate his gentle and respectful approach in his teaching. He is an enthusiastic, empathetic and knowledgable Yoga teacher - I highly recommend. And most important of all, because of his training I could carry my grand daughter which was the biggest gift he could have given me!read more

Burkhard

11:22 04 Feb 20

I'm very happy about this... place. The teacher is super awesome. Sessions have a nice atmosphere and are easy to follow. I was absolutely new to yoga and meditation before I came here. Now the psychic sleep in the end is maybe my favorite part. Was not expecting to get so much back from wandering with only the mind. Full recommendation from me.read more

Ioanna Arapoglou

16:07 22 Jan 20

What a great yoga class... and a nice environment! The instructor is really good and he makes sure everybody can follow. His clear instructions and advice will definitely help you learn and improve. I joined the beginners' class (Beginners Yoga | Ashtanga Yoga) and I will for sure continue doing so. I enjoyed every session I participated in. Highly recommended!read more

Amit Yadav

22:32 18 Jan 20

Fantastic yoga experience... in the heart of Heidelberg. I visit every year to Heidelbeeg and visiting for Personal Yoga and Yoha Therapy intensive sessions with Manoj. His methods are incredible and most valuable for my overall wellbeing. My headaches just go away, I sleep 100 times better and so much clarity and freshness I feel which is hard to explain here in words! I highly recommend Manoj's Yoga offerings to people who are looking for a genuine teacher, who value for your time and their wellbeing.read more

Mary Stevens

14:36 23 Oct 19

What an awesome surprise... to find this gem! Authentic Ashtanga yoga 1st series led by an experienced, caring and gentle teacher Manoj in a quiet serene setting. If You are visiting or live in Heidelberg don’t miss out on what this yoga studio has to offer. Thank you for your caring inspiring instruction Manoj Mary Stevensread more

Anna Ely

14:39 02 Oct 19

Great Yoga Teacher! I... enjoyed going to my pregnancy yoga classes with Manoj. He is very patient and adapts to each persons level of yoga. Thank you for keeping me fit and balanced!read more

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