Welcome – Yoga Shala Heidelberg
Authentic Yoga in Heidelberg
Yoga Shala is your Home for Yoga. The most recommended Yoga in Heidelberg. An International Yoga Room. English and German language friendly. Suitable for beginners to all levels. Authentic teaching in small group classes. A cosy and positive environment to absorb the science of Yoga.
About the Teacher
Manoj comes from a lineage of traditional Indian family. He inherited Yoga in early childhood at home. Continuing, he learned Yoga in the divine guidance of excellent yogi masters for over a 12 years in India.
Manoj uses Yoga and Pranayama – Hatha Yoga & Ashtanga Vinyasa Yoga methods in his teaching. It has a subtle mix of Asana, Pranayama and Meditation for all-round benefits to a yogi-student.
Manoj is a Master Yogi. He is practical and pragmatic in his teaching. He explains Yoga’s Science and the Philosophy – simple and practical.
Location & Address
Near: Schloss Tiefburg Handschusheim
Address: Fridensstraße 20, Handschusheim 69121 Heidelberg
Haltstelle: Hans-Thoma-Platz (Tram Nr. 5, 23, 24, 25)
Parking: 2hrs street parking – Free
Google Maps: click the link Yoga Shala Heidelberg
Philosophy
Yoga belongs to the humanity – it must be shared with compassion and truthfulness.
स्थिरसुखमासनम्
sthira-sukham-asanam –Patanjāi Yogasutra Verse 46 from chapter 2.
A comfortable, well-balanced posture (asana), with an effortless deep-breathing is a fundamental instrument of Yoga .
achieve your health goals – get better with a program designed for you.
brings harmony and energy to warm-up your relationship
creates a healthy and active work culture.