Welcome to Yoga Shala Heidelberg
“Yoga Shala” (योगशाला) is a Sanskrit word meaning, “home of yoga” or “a dedicated place for yoga practice”. It is a place for students to learn and practice Yoga. We welcome you to Yoga Shala Heidelberg a good place to experience the tradition of Yoga in Heidelberg.
Yoga Classes & Courses
Our Philosophy
We make Yoga accessible for everyone. Authentic teaching with friendliness, compassion and joyfulness.
स्थिरसुखमासनम्
sthira-sukham-asanam –Patanjāi Yogasutra Verse 46 from chapter (pada) 2.
A steady, concentrated and comfortable asana is fruitful.
What People Are Saying...
Really enjoyed the classes with Manoj, he is a sincere and authentic teacher with a deep knowledge of yoga. A perfect workout to unwind after a busy day at work...
Yoga Shala Heidelberg
2018-03-17T14:44:09+00:00
Dr Aoife Gahlawat (Frauenklinikum Heidelberg)
https://yogaheidelberg.com/testimonials/testimonial-8/
I attended Manoj's yoga classes at the Neckarwiese and really enjoyed them.... besides the great location he is a very kind and supportive teacher. The classes are especially suited for beginners and people with some yoga experience. There is a relaxing meditation in the end 🙂
Yoga Shala Heidelberg
2018-03-17T14:27:41+00:00
Dr Anja Jäschke (Uni Heidelberg)
https://yogaheidelberg.com/testimonials/testimonial4/
Highly recommend. Manoj is a great guy with high values and wisdom.
Yoga Shala Heidelberg
2018-03-17T14:59:32+00:00
Eion Corbett (Life Coach and Motivational Speaker, Heidelberg)
https://yogaheidelberg.com/testimonials/testimonial-12/
Manoj's Yoga classes are accessible to all levels; I liked finishing the yoga session with some meditation at the end!
Yoga Shala Heidelberg
2018-03-17T14:33:26+00:00
Dr Barbara Janssens (DKFZ, Heidelberg)
https://yogaheidelberg.com/testimonials/testimonial-5/
I would definitely recommend Manoj's holistic yoga classes.
Yoga Shala Heidelberg
2018-03-17T14:49:18+00:00
Dr Dharnija Madhvan (EMBL, Heidelberg)
https://yogaheidelberg.com/testimonials/testimonial-10/
Die Ashtanga Klassen von Manoj wirken sehr authentisch. Er scheint viel Erfahrung zu haben und kann dieses in seinen Klassen wirklich gut vermitteln. In stressigen Zeiten nahm ich öfters daran teil (inkl. Meditation-Sessions) und kann nur positives berichten. Die Klassen sind definitiv einen Besuch wert!
Yoga Shala Heidelberg
2018-03-17T14:46:17+00:00
Ignaz Reicht (DKFZ, Heidelberg)
https://yogaheidelberg.com/testimonials/testimonial-9/
Great recommendation. If you are looking for an Ashtanga Yoga class, Manoj is a profound and accurate teacher.
Yoga Shala Heidelberg
2018-03-17T14:54:28+00:00
Dr Cornelius Rennow (Heidelberg)
https://yogaheidelberg.com/testimonials/testimonial-11/
We really enjoyed our beginner's classes with Manoj. He did a great job as a teacher and made us feel immediately at ease. We saw significant improvements in only 5 classes, which we didn't expect. He was always flexible with regard to times and locations, which was great for us and much appreciated. Thank you, Manoj!!
Yoga Shala Heidelberg
2018-03-16T10:41:30+00:00
Stefanie Lenner (SAP Walldorf)
https://yogaheidelberg.com/testimonials/absolute-beginners-improving-immensely/
It feels great to start the week with yoga on the Neckarwiese and with Manoj, who guides you through the Yoga asana (exercises) in a very kind way.
Yoga Shala Heidelberg
2018-03-17T15:03:04+00:00
Jonas Kratzke, PhD (Mathematician, Uni Heidelberg)
https://yogaheidelberg.com/testimonials/testimonial-13/
9
Address
You can find Yoga Shala Heidelberg at the heart of peaceful and iconic area of Handschusheim, near Tiefburg Castle.
Address: Ground Floor, Fridensstraße 20, 69121 Heidelberg
Near by Tram Stop: Hans-Thoma-Platz (Nr. 5, 23, 24, 25)
Parking: 2hrs street parking
We share the Yoga shala with Tibetische Buddhistisches Meditationszentrum.
Google Maps: click the link Yoga Shala Heidelberg
About Manoj
English
Deutsch
English
Manoj comes from a traditional family in north India. He inherited Yoga in a early childhood. Growing up, he learned different methods of Yoga under excellent Yogi and masters in India.
Over a 20 years yogic experience, Manoj is teaching with a unique mix of Asana, Pranayama and Meditation that suits people well. He gets people effortlessly started in Yoga. His teaching is connecting, energetic and enjoyable.
Deutsch
Manoj wuchs in einer traditionellen Familie in Nordindien auf. Von Kindesbeinen an lebte er Yoga und lernte die verschiedenen Methoden bei traditionellen Yogis und Meistern in Indien.
Mit großer Yogaerfahrung lehrt Manoj einen einzigartigen Mix aus Asana, Pranayama und Meditation. Er führt seine Schüler mühelos, sehr individuell und mit großem Mitgefühl in authentisches Yoga ein. Sein Unterricht verbindet, ist sehr energetisch und macht Spaß.
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