Yoga Shala Heidelberg

Authentic Yoga in Heidelberg

Yoga Shala stands for authentic Indian Yogic traditions that is easy to grasp by a beginner and regular practicing yogi. Regular weekly Yoga Classes – Ashtanga Vinyasa Yoga, energetic and relaxing Pranā Vinyasa Yoga in ancient Hatha Yoga tradition along with specialised in Pregnancy Yoga, Personal Yoga and Partners Yoga in Heidelberg.

We are located central, an attractive and peaceful location in Neuenheim in Heidelberg. Yoga Shala is furnished, bright and luxurious yoga space and equipped with changing area and  WC that is easy to reach by car, tram, bus, bicycle and walk. 

Yoga Classes Heidelberg (Neuenheim & Handschusheim) | Yoga Shala
Ashtanga Yoga
Mysore Style Ashtanga Yoga
Pranā-Vinyasa Yoga
Ashtanga Yoga heidelberg
Gentle Pranā-Vinyasa
Pregnancy | Prenatal Yoga

About the Teacher

Manoj from Yoga Heidelberg

Manoj comes from a lineage of traditional north Indian family. He inherited Yoga in early childhood at home. Continuing, he learned the philosophy and practice of Yoga in the divine guidance of excellent yogi masters for over a 12 years in India – from high school to engineering studies. 

The combination of āsana, mudrā, bandhā and Pranayama techniques transmitting to his yogi-students makes his teaching  stand out of the crowd. His deep knowledge of the anatomy, nervous systems and psychology helps yoga-students learning with science-backed facts.

His ability to simplify ancient scripture of yoga science and philosophy for the use of daily life is worth listening. Manoj is a humble, compassionate and thoughtful person and willing to help you becoming healthier and successful. 

Location & Address

Philosophy

स्थिरसुखमासनम्

sthira-sukham-asanam –Patanjāi Yogasutra Verse 46 from chapter 2.

A comfortable, well-balanced posture (asana), with an effortless deep-breathing is a fundamental instrument of Yoga .

Yoga Videos

Exclusive Offers

Persona Yoga in Heidelberg with Manoj
Personal Yoga

achieve your health goals – get better with a program designed for you.

Partners Yoga in Heidelberg
Partner Yoga

brings harmony and energy to balance your relationship

yoga at work in Heidelberg
Yoga at Work

creates a healthy and active work culture.

Connect with Yoga Shala Heidelberg