Manoj from Yoga Shala Heidelberg
It is my utmost desire to share my positive energy with the people I come in contact with, giving as much as I can, being authentic and committed.
I grew up in a tradition-rich and open-minded Hindu family. Being blessed by exceptional Yogi masters, and spiritual gurus, I absorbed our ancient philosophies and Yogic practice for many years.
Having this deep knowledge, helps me to teach Yoga in a unique and practical way, that let students experience the multi-facet science of yoga. The students gain benefits in their physical, mental, spiritual and emotional aspects of life.
Being hit by a speeding car in 2006, I experienced a 3-minute death, coming alive from that has changed my prospective of this life. Awakening is not enlightenment. It is something when life shakes us and bring all kind of situations to test us to check whether we truly deserve to serve our higher purpose of this life.
I started selfless and free outdoor Yoga in Heidelberg, that created a huge community and a vibrant outdoor yoga movement in Heidelberg. My sincere, disciplined and genuine teaching was highly valued by the students, that later developed as Yoga Shala Heidelberg.
My group yoga classes are energetic and connecting. With the blessing in Yoga, I can get anyone started with it, enjoy it and experience the rewards of Yoga.
My methods are driven from Hatha Yoga in the form of Ashtanga Vinyasa Yoga, Kundalini Yoga and Kriya and Tantra Yoga.
Manoj has interest in many topics ranging from science to business, mathematics to quantum physics and Ayurveda to modern life science. He is a loving father and husband and a faithful friend.
My goal is to give the gift of Yoga to the people who truly deserve my teachings. People who are open-minded, silent seekers and kind-hearted. I invite you to my classes, personal training and workshops with my open arms. With simple and profound teachings you can bring fullness to your professional and personal life.
I am grateful for teaching the science and the art of yoga to a diverse group of “Yoga-Lovers” I am also highly privileged been trusted and teaching Pregnancy Yoga to soon-to-be mothers who have two hearts in their body. Being one of the very few male Pregnancy Yoga teachers in Europe, I consider it as a special blessing.