Persona Yoga in Heidelberg with Manoj

Personal Yoga Heidelberg

My Personal Yoga is not just repetition and adjustment of few postures – it is more about the discovering of the subtle energies to bring fullness in your life.” 

Most effective and authentic way to create and develop a yoga practice that suits you best. Personal Yoga taking your yoga practice deeper and helps to build a trust with the teacher. A dedicated plan helps you achieve your health goals. Traditionally, the knowledge of yoga always shared from a teacher to a student at a time. 

Why Personal Yoga

There are 5 great benefits of personal yoga that I explained in my post. The most important, is that you are investing in your health and wellbeing. Personal Yoga is worth trying and investing in whether you like running, gym or biking. Personal Yoga will help you achieve your goals in personal and professional life. Flexible and a Personal Yoga Suits you – See below

Personalised

Benefit from a tailor-made and holistic plan that suits you best.

Location

Yoga praxis or at your home. Location choice are open for you if needed.

Time

Choose date and timing for appointments that fits in your calendar.

Support

Achieve your health and fitness goals. Always open to support and help you.

Personal Yoga Plans

personal yoga heidelberg
Only for You

Yoga that is focused on you

1 to 1 teaching | 90 mins

fitness | recovery | wellbeing

yoga for couple heidelberg
Partner Yoga

Yoga that empower couples/ partners 

1 session for 2 pax | 90 mins

harmony | trust | connection

hatha yoga heidelberg with friends
Private Group Yoga

Pack of motivated Yogi friends

1 session for max 5 pax | 90 mins

fun | focus | together

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