hatha-yoga-heidelberg

Hatha Yoga Flow - Soft Flow for Mornings

Hatha Yoga – A Soft Flow will help to start your day with a sense of balance. Authentic Yoga method to bring the ultimate balance in the body, mind and spirit. Your health starts to improves, hormone balances with you gain more energy. Hatha Flow Yoga in Heidelberg, class is also suitable for absolute beginners.

Morning Hatha Flow Yoga

Small Group | Soft /Sanfter | Teaching in Simple English/ German | Authentic Yoga

Termin: Tuesdays 09:30 – 10:45

Address: Friedensstrasse 20, 69121Heidelberg

Details: 90 mins class. Beginners are welcome too. Drop-in €15,- | 8er ticket card €110,-

Quick Info: Hatha Yoga Flow

Ha + Tha (Sun + Moon). The art of balancing the body and mind is called Hatha Yoga. This ancient Yogic method is basis of all Yoga styles. In our Morning Hatha Yoga Flow, you will learn aligning the body with balance and controlling your breath. The intelligence start to reflect in your every muscle, improves control  and concentration multiply. Hatha Yoga Flow Class will help you to balance hormone, removing stress and gives energy and youthfulness. 

Benefits of Hatha Yoga

  • Reduce stress and balance hormone
  • Align your body posture and increases your breathing capacity
  • Improves focus and gives energy, promoting youthfulness 
  • Improves immune system, physical and mental capacity

Teaching Yoga in a small group, you will get full attention and support in your poses.  in help you to get better in asana. Slowly, your breathing capacity improves and the good health start to reflect in you. You are invited to try a Morning Hatha Yoga flow class, Tuesdays 09:30 – 10:45

Small Group Yoga Heidelberg
personal-yoga-heidelberg
Personal Yoga

achieve your health goals – get better with a program designed for you.

yoga for couple heidelberg
Yoga for Couples

brings harmony and energy to warm-up your relationship

yoga at work in Heidelberg
Yoga at Work

creates a healthy and active work culture.