Yoga for Business and Start-Ups
Progressive employers are increasingly realizing that the success of their business depends on the mental and physical health of their employees. Unsteady and “burned-out” employees are expensive, especially in times when it is hard and expensive to find and train skilled workers.
Physical and mental well-being in the workplace is important success factors for motivation and job satisfaction. In the demanding and fast-moving business world, your employees are the most important asset. Their physical and mental performance is a crucial competitive factor for your teams in the company.
The benefits of Business Yoga for your company and employees:
+ Improves concentration, decision-making skills and ability to multi-task
+Reduces multiple costs of stress-related illnesses and absenteeism
+ Improves alertness and productivity and ability to react more calmly in demanding situations
+ Relieves head, neck and back strain, carpal tunnel syndrome, insomnia, high blood pressure and work-related injuries from repetitive motion, sedentary job environments and/or lifting and moving objects
+ Creates better customer service
+ Enhances attitude and outlook
+ Promotes well-being in the workplace
YOGA, BREATHING & MEDITATION
A constant demanding environment that requires focus and calmness. We will design a course that suits your teams’ needs and timings. Some of our clients prefer brisk 30 mins to 60 mins Classes twice and once per week and some prefer having a regular Monthly workshop and discount on Personal Yoga Classes with me.
*Company rates depend on the group size and directly by appointment and call.
You would like an offer, have further ideas or wishes? You can Read our Business Yoga Frequently Asked Questions here.
Also Feel free to contact me and together we work out your customized Business Yoga program.