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Yoga Shala” (योगशाला) is a Sanskrit word meaning, “home of yoga” or “a dedicated place for yoga practice”. It is a place for students to learn and practice Yoga. We welcome you to Yoga Shala Heidelberg a good place to experience the tradition of Yoga in Heidelberg. 

Current Yoga Schedule

Our Philosophy

Yoga Shala Heidelberg is to make Yoga accessible for everyone with friendliness, compassion and joyfulness.

स्थिरसुखमासनम्

sthira-sukham-asanam –Patanjāi Yogasutra Verse 46 from chapter (pada) 2.

A steady, concentrated and comfortable asana is fruitful.

What People Are Saying...

Highly recommend. Manoj is a great guy with high values and wisdom.

Eion Corbett (Life Coach and Motivational Speaker, Heidelberg)

Yoga Shala Heidelberg
5.0
2018-03-17T14:59:32+00:00

Eion Corbett (Life Coach and Motivational Speaker, Heidelberg)

Highly recommend. Manoj is a great guy with high values and wisdom.
Die Ashtanga Klassen von Manoj wirken sehr authentisch. Er scheint viel Erfahrung zu haben und kann dieses in seinen Klassen wirklich gut vermitteln. In stressigen Zeiten nahm ich öfters daran teil (inkl. Meditation-Sessions) und kann nur positives berichten. Die Klassen sind definitiv einen Besuch wert!

Ignaz Reicht (DKFZ, Heidelberg)

Yoga Shala Heidelberg
5.0
2018-03-17T14:46:17+00:00

Ignaz Reicht (DKFZ, Heidelberg)

Die Ashtanga Klassen von Manoj wirken sehr authentisch. Er scheint viel Erfahrung zu haben und kann dieses in seinen Klassen wirklich gut vermitteln. In stressigen Zeiten nahm ich öfters daran teil (inkl. Meditation-Sessions) und kann nur positives berichten. Die Klassen sind definitiv einen Besuch wert!
I would definitely recommend Manoj's holistic yoga classes.

Dr Dharnija Madhvan (EMBL, Heidelberg)

Yoga Shala Heidelberg
5.0
2018-03-17T14:49:18+00:00

Dr Dharnija Madhvan (EMBL, Heidelberg)

I would definitely recommend Manoj's holistic yoga classes.
In my opinion the best yoga class in Heidelberg area! A well-balanced combination of body and mind strengthening and relaxation. The course is English and the teacher is very knowledgeable and supportive. Helped this tired mom to feel strong again, I definitely recommend it!

Dr Ivana Darka (NCT, Heidelberg)

Yoga Shala Heidelberg
5.0
2018-03-17T14:37:17+00:00

Dr Ivana Darka (NCT, Heidelberg)

In my opinion the best yoga class in Heidelberg area! A well-balanced combination of body and mind strengthening and relaxation. The course is English and the teacher is very knowledgeable and supportive. Helped this tired mom to feel strong again, I definitely recommend it!
It feels great to start the week with yoga on the Neckarwiese and with Manoj, who guides you through the Yoga asana (exercises) in a very kind way.

Jonas Kratzke, PhD (Mathematician, Uni Heidelberg)

Yoga Shala Heidelberg
5.0
2018-03-17T15:03:04+00:00

Jonas Kratzke, PhD (Mathematician, Uni Heidelberg)

It feels great to start the week with yoga on the Neckarwiese and with Manoj, who guides you through the Yoga asana (exercises) in a very kind way.
Great recommendation. If you are looking for an Ashtanga Yoga class, Manoj is a profound and accurate teacher.

Dr Cornelius Rennow (Heidelberg)

Yoga Shala Heidelberg
5.0
2018-03-17T14:54:28+00:00

Dr Cornelius Rennow (Heidelberg)

Great recommendation. If you are looking for an Ashtanga Yoga class, Manoj is a profound and accurate teacher.
We really enjoyed our beginner's classes with Manoj. He did a great job as a teacher and made us feel immediately at ease. We saw significant improvements in only 5 classes, which we didn't expect. He was always flexible with regard to times and locations, which was great for us and much appreciated. Thank you, Manoj!!

 Stefanie Lenner (SAP Walldorf)
Yoga Shala Heidelberg
5.0
2018-03-16T10:41:30+00:00
 Stefanie Lenner (SAP Walldorf)
We really enjoyed our beginner's classes with Manoj. He did a great job as a teacher and made us feel immediately at ease. We saw significant improvements in only 5 classes, which we didn't expect. He was always flexible with regard to times and locations, which was great for us and much appreciated. Thank you, Manoj!!
Manoj's Yoga classes are accessible to all levels; I liked finishing the yoga session with some meditation at the end!

Dr Barbara Janssens (DKFZ, Heidelberg)

Yoga Shala Heidelberg
5.0
2018-03-17T14:33:26+00:00

Dr Barbara Janssens (DKFZ, Heidelberg)

Manoj's Yoga classes are accessible to all levels; I liked finishing the yoga session with some meditation at the end!
Really enjoyed the classes with Manoj, he is a sincere and authentic teacher with a deep knowledge of yoga. A perfect workout to unwind after a busy day at work...

Dr Aoife Gahlawat (Frauenklinikum Heidelberg)

Yoga Shala Heidelberg
5.0
2018-03-17T14:44:09+00:00

Dr Aoife Gahlawat (Frauenklinikum Heidelberg)

Really enjoyed the classes with Manoj, he is a sincere and authentic teacher with a deep knowledge of yoga. A perfect workout to unwind after a busy day at work...
5.0
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Address

You can find Yoga Shala Heidelberg at the heart of peaceful and iconic area of Handschusheim, near Tiefburg Castle. 

Address: Ground Floor, Fridensstraße 20, 69121 Heidelberg

Near by Tram Stop: Hans-Thoma-Platz (Nr. 5, 23, 24, 25)

Parking: 2hrs street parking

We share the Yoga shala with Tibetische Buddhistisches Meditationszentrum. 

Google Maps: click the link Yoga Shala Heidelberg

About Manoj

Manoj comes from a traditional family in north India. He inherited Yoga in a early childhood. Later, he learned different methods of Yoga under excellent Yogi and masters in India.

Over a 18 years experience, Manoj is teaching with unique mix of Asana, Pranayama and Meditation that suits his students well. He get people effortlessly started with Yoga. His teaching is enjoyable, energetic with compassion. 

Ashtanga Vinyasa Yoga

Morning Slow Flow Yoga

Yoga and Pranayama Class

Yoga für Schwangere

Postnatal Yoga

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