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Yoga Shala” (योगशाला) is a Sanskrit word meaning, “home of yoga” or “a dedicated place for yoga practice”. It is a place for students to learn and practice Yoga. We welcome you to Yoga Shala Heidelberg a good place to experience the tradition of Yoga in Heidelberg. 

Yoga Classes & Courses

yogakurs
Ashtanga Vinyasa Yoga
Morning yoga in heidelberg
Morning Hatha Flow
PranaYoga
Yoga für Schwangere
Schwangerschaftsyoga
postnatal-yoga-heidelberg
Postnatal Yoga

Our Philosophy

We make Yoga accessible for everyone. Authentic teaching with friendliness, compassion and joyfulness. 

स्थिरसुखमासनम्

sthira-sukham-asanam –Patanjāi Yogasutra Verse 46 from chapter (pada) 2.

A steady, concentrated and comfortable asana is fruitful.

What People Are Saying...

Manoj is a dedicated and supportive teacher - I enjoy the lessons with him very much. He is an expert in ashtanga yoga and helps students to find the true "ashtangic" experience. Five stars!

Dr Jens Wolff ( Uni Heidelberg)

Yoga Shala Heidelberg
5.0
2018-03-16T10:51:21+00:00

Dr Jens Wolff ( Uni Heidelberg)

Manoj is a dedicated and supportive teacher - I enjoy the lessons with him very much. He is an expert in ashtanga yoga and helps students to find the true "ashtangic" experience. Five stars!
Great recommendation. If you are looking for an Ashtanga Yoga class, Manoj is a profound and accurate teacher.

Dr Cornelius Rennow (Heidelberg)

Yoga Shala Heidelberg
5.0
2018-03-17T14:54:28+00:00

Dr Cornelius Rennow (Heidelberg)

Great recommendation. If you are looking for an Ashtanga Yoga class, Manoj is a profound and accurate teacher.
Manoj's Yoga classes are accessible to all levels; I liked finishing the yoga session with some meditation at the end!

Dr Barbara Janssens (DKFZ, Heidelberg)

Yoga Shala Heidelberg
5.0
2018-03-17T14:33:26+00:00

Dr Barbara Janssens (DKFZ, Heidelberg)

Manoj's Yoga classes are accessible to all levels; I liked finishing the yoga session with some meditation at the end!
I attended Manoj's yoga classes at the Neckarwiese and really enjoyed them.... besides the great location he is a very kind and supportive teacher. The classes are especially suited for beginners and people with some yoga experience. There is a relaxing meditation in the end 🙂

Dr Anja Jäschke (Uni Heidelberg)

Yoga Shala Heidelberg
5.0
2018-03-17T14:27:41+00:00

Dr Anja Jäschke (Uni Heidelberg)

I attended Manoj's yoga classes at the Neckarwiese and really enjoyed them.... besides the great location he is a very kind and supportive teacher. The classes are especially suited for beginners and people with some yoga experience. There is a relaxing meditation in the end 🙂
I would definitely recommend Manoj's holistic yoga classes.

Dr Dharnija Madhvan (EMBL, Heidelberg)

Yoga Shala Heidelberg
5.0
2018-03-17T14:49:18+00:00

Dr Dharnija Madhvan (EMBL, Heidelberg)

I would definitely recommend Manoj's holistic yoga classes.
In my opinion the best yoga class in Heidelberg area! A well-balanced combination of body and mind strengthening and relaxation. The course is English and the teacher is very knowledgeable and supportive. Helped this tired mom to feel strong again, I definitely recommend it!

Dr Ivana Darka (NCT, Heidelberg)

Yoga Shala Heidelberg
5.0
2018-03-17T14:37:17+00:00

Dr Ivana Darka (NCT, Heidelberg)

In my opinion the best yoga class in Heidelberg area! A well-balanced combination of body and mind strengthening and relaxation. The course is English and the teacher is very knowledgeable and supportive. Helped this tired mom to feel strong again, I definitely recommend it!
Really enjoyed the classes with Manoj, he is a sincere and authentic teacher with a deep knowledge of yoga. A perfect workout to unwind after a busy day at work...

Dr Aoife Gahlawat (Frauenklinikum Heidelberg)

Yoga Shala Heidelberg
5.0
2018-03-17T14:44:09+00:00

Dr Aoife Gahlawat (Frauenklinikum Heidelberg)

Really enjoyed the classes with Manoj, he is a sincere and authentic teacher with a deep knowledge of yoga. A perfect workout to unwind after a busy day at work...
Die Ashtanga Klassen von Manoj wirken sehr authentisch. Er scheint viel Erfahrung zu haben und kann dieses in seinen Klassen wirklich gut vermitteln. In stressigen Zeiten nahm ich öfters daran teil (inkl. Meditation-Sessions) und kann nur positives berichten. Die Klassen sind definitiv einen Besuch wert!

Ignaz Reicht (DKFZ, Heidelberg)

Yoga Shala Heidelberg
5.0
2018-03-17T14:46:17+00:00

Ignaz Reicht (DKFZ, Heidelberg)

Die Ashtanga Klassen von Manoj wirken sehr authentisch. Er scheint viel Erfahrung zu haben und kann dieses in seinen Klassen wirklich gut vermitteln. In stressigen Zeiten nahm ich öfters daran teil (inkl. Meditation-Sessions) und kann nur positives berichten. Die Klassen sind definitiv einen Besuch wert!
We really enjoyed our beginner's classes with Manoj. He did a great job as a teacher and made us feel immediately at ease. We saw significant improvements in only 5 classes, which we didn't expect. He was always flexible with regard to times and locations, which was great for us and much appreciated. Thank you, Manoj!!

 Stefanie Lenner (SAP Walldorf)
Yoga Shala Heidelberg
5.0
2018-03-16T10:41:30+00:00
 Stefanie Lenner (SAP Walldorf)
We really enjoyed our beginner's classes with Manoj. He did a great job as a teacher and made us feel immediately at ease. We saw significant improvements in only 5 classes, which we didn't expect. He was always flexible with regard to times and locations, which was great for us and much appreciated. Thank you, Manoj!!
5.0
9

Address

You can find Yoga Shala Heidelberg at the heart of peaceful and iconic area of Handschusheim, near Tiefburg Castle. 

Address: Ground Floor, Fridensstraße 20, 69121 Heidelberg

Near by Tram Stop: Hans-Thoma-Platz (Nr. 5, 23, 24, 25)

Parking: 2hrs street parking

We share the Yoga shala with Tibetische Buddhistisches Meditationszentrum. 

Google Maps: click the link Yoga Shala Heidelberg

About Manoj

Manoj from Yoga Heidelberg

Manoj comes from a traditional family in north India. He inherited Yoga in a early childhood. Growing up, he learned different methods of Yoga under excellent Yogi and masters in India.

Over a 20 years yogic experience, Manoj is teaching with a unique mix of Asana, Pranayama and Meditation that suits people well. He gets people effortlessly started in Yoga. His teaching is connecting, energetic and enjoyable.

Manoj wuchs in einer traditionellen Familie in Nordindien auf. Von Kindesbeinen an lebte er Yoga und lernte die verschiedenen Methoden bei traditionellen Yogis und Meistern in Indien.

Mit großer Yogaerfahrung lehrt Manoj einen einzigartigen Mix aus Asana, Pranayama und Meditation. Er führt seine Schüler mühelos, sehr individuell und mit großem Mitgefühl in authentisches Yoga ein. Sein Unterricht verbindet, ist sehr energetisch und macht Spaß.

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