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Yoga Shala” (योगशाला) is a Sanskrit word meaning, “home of yoga” or “a dedicated place for yoga practice”. It is a place for students to learn and practice Yoga. We welcome you to Yoga Shala Heidelberg a good place to experience the tradition of Yoga in Heidelberg. 

Yoga Classes & Courses

yogakurs
Ashtanga Vinyasa Yoga
Morning yoga in heidelberg
Morning Hatha Flow
PranaYoga
Yoga für Schwangere
Schwangerschaftsyoga
postnatal-yoga-heidelberg
Postnatal Yoga

Our Philosophy

We make Yoga accessible for everyone. Authentic teaching with friendliness, compassion and joyfulness. 

स्थिरसुखमासनम्

sthira-sukham-asanam –Patanjāi Yogasutra Verse 46 from chapter (pada) 2.

A steady, concentrated and comfortable asana is fruitful.

What People Are Saying...

I was looking for a Yoga class in English and I found this. I'm enjoying it very much and I can feel I've improved in a short time. I always finish the lesson feeling stronger and peaceful; Manoj is a very good teacher and you can feel at ease with him.
For German native speakers: I have the sensation that practising yoga in a language different from yours can actually help you stay focused (or at least it is working for me), so it can be a good opportunity even if you aren't a foreigner who knows English better than German!

Maria Sole Rigo (PhD Candidate, Heidelberg)

Yoga Shala Heidelberg
5.0
2018-03-16T10:28:42+00:00

Maria Sole Rigo (PhD Candidate, Heidelberg)

I was looking for a Yoga class in English and I found this. I'm enjoying it very much and I can feel I've improved in a short time. I always finish the lesson feeling stronger and peaceful; Manoj is a very good teacher and you can feel at ease with him. For German native speakers: I have the sensation that practising yoga in a language different from yours can actually help you stay focused (or at least it is working for me), so it can be a good opportunity even if you aren't a foreigner who knows English better than German!
I attended Manoj's yoga classes at the Neckarwiese and really enjoyed them.... besides the great location he is a very kind and supportive teacher. The classes are especially suited for beginners and people with some yoga experience. There is a relaxing meditation in the end 🙂

Dr Anja Jäschke (Uni Heidelberg)

Yoga Shala Heidelberg
5.0
2018-03-17T14:27:41+00:00

Dr Anja Jäschke (Uni Heidelberg)

I attended Manoj's yoga classes at the Neckarwiese and really enjoyed them.... besides the great location he is a very kind and supportive teacher. The classes are especially suited for beginners and people with some yoga experience. There is a relaxing meditation in the end 🙂
It feels great to start the week with yoga on the Neckarwiese and with Manoj, who guides you through the Yoga asana (exercises) in a very kind way.

Jonas Kratzke, PhD (Mathematician, Uni Heidelberg)

Yoga Shala Heidelberg
5.0
2018-03-17T15:03:04+00:00

Jonas Kratzke, PhD (Mathematician, Uni Heidelberg)

It feels great to start the week with yoga on the Neckarwiese and with Manoj, who guides you through the Yoga asana (exercises) in a very kind way.
Highly recommend. Manoj is a great guy with high values and wisdom.

Eion Corbett (Life Coach and Motivational Speaker, Heidelberg)

Yoga Shala Heidelberg
5.0
2018-03-17T14:59:32+00:00

Eion Corbett (Life Coach and Motivational Speaker, Heidelberg)

Highly recommend. Manoj is a great guy with high values and wisdom.
I would definitely recommend Manoj's holistic yoga classes.

Dr Dharnija Madhvan (EMBL, Heidelberg)

Yoga Shala Heidelberg
5.0
2018-03-17T14:49:18+00:00

Dr Dharnija Madhvan (EMBL, Heidelberg)

I would definitely recommend Manoj's holistic yoga classes.
Manoj is a dedicated and supportive teacher - I enjoy the lessons with him very much. He is an expert in ashtanga yoga and helps students to find the true "ashtangic" experience. Five stars!

Dr Jens Wolff ( Uni Heidelberg)

Yoga Shala Heidelberg
5.0
2018-03-16T10:51:21+00:00

Dr Jens Wolff ( Uni Heidelberg)

Manoj is a dedicated and supportive teacher - I enjoy the lessons with him very much. He is an expert in ashtanga yoga and helps students to find the true "ashtangic" experience. Five stars!
In my opinion the best yoga class in Heidelberg area! A well-balanced combination of body and mind strengthening and relaxation. The course is English and the teacher is very knowledgeable and supportive. Helped this tired mom to feel strong again, I definitely recommend it!

Dr Ivana Darka (NCT, Heidelberg)

Yoga Shala Heidelberg
5.0
2018-03-17T14:37:17+00:00

Dr Ivana Darka (NCT, Heidelberg)

In my opinion the best yoga class in Heidelberg area! A well-balanced combination of body and mind strengthening and relaxation. The course is English and the teacher is very knowledgeable and supportive. Helped this tired mom to feel strong again, I definitely recommend it!
Great recommendation. If you are looking for an Ashtanga Yoga class, Manoj is a profound and accurate teacher.

Dr Cornelius Rennow (Heidelberg)

Yoga Shala Heidelberg
5.0
2018-03-17T14:54:28+00:00

Dr Cornelius Rennow (Heidelberg)

Great recommendation. If you are looking for an Ashtanga Yoga class, Manoj is a profound and accurate teacher.
Manoj's Yoga classes are accessible to all levels; I liked finishing the yoga session with some meditation at the end!

Dr Barbara Janssens (DKFZ, Heidelberg)

Yoga Shala Heidelberg
5.0
2018-03-17T14:33:26+00:00

Dr Barbara Janssens (DKFZ, Heidelberg)

Manoj's Yoga classes are accessible to all levels; I liked finishing the yoga session with some meditation at the end!
5.0
9

Address

You can find Yoga Shala Heidelberg at the heart of peaceful and iconic area of Handschusheim, near Tiefburg Castle. 

Address: Ground Floor, Fridensstraße 20, 69121 Heidelberg

Near by Tram Stop: Hans-Thoma-Platz (Nr. 5, 23, 24, 25)

Parking: 2hrs street parking

We share the Yoga shala with Tibetische Buddhistisches Meditationszentrum. 

Google Maps: click the link Yoga Shala Heidelberg

About Manoj

Manoj from Yoga Heidelberg

Manoj comes from a traditional family in north India. He inherited Yoga in a early childhood. Growing up, he learned different methods of Yoga under excellent Yogi and masters in India.

Over a 20 years yogic experience, Manoj is teaching with a unique mix of Asana, Pranayama and Meditation that suits people well. He gets people effortlessly started in Yoga. His teaching is connecting, energetic and enjoyable.

Manoj wuchs in einer traditionellen Familie in Nordindien auf. Von Kindesbeinen an lebte er Yoga und lernte die verschiedenen Methoden bei traditionellen Yogis und Meistern in Indien.

Mit großer Yogaerfahrung lehrt Manoj einen einzigartigen Mix aus Asana, Pranayama und Meditation. Er führt seine Schüler mühelos, sehr individuell und mit großem Mitgefühl in authentisches Yoga ein. Sein Unterricht verbindet, ist sehr energetisch und macht Spaß.

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